134. The Soul Path Growth Cycle with Kate Vanden Bos
When the clock strikes midnight on January 1st, each year, we often dedicate ourselves to resolutions or new habits, but what about dedicating ourselves to less burnout and more personal growth? This week we speak to Kate Vanden Bos on the topic of the Soul Path Growth Cycle. During our discussion Kate shares how through her work she encourages her clients to listen to their whole self – body, mind, and soul when facing burnout or looking for personal growth; she stresses the importance of balancing intuition and intellect; and we finish this insightful conversation with a deeper dive into the Soul Path Growth Cycle process.
TOOST listeners can now get $100 off the Soul Path Growth Cycle by going to www.katevandenbos.com/growth. Use code: DANIELLE at checkout.
Quotes from this episode:
“Realize that your value in the world is just as high, but it comes from a different way of being and it isn’t just about what you do.”
“Start trusting everybody around you, that they can also grow and evolve into evolved versions of themselves.”
“Resting, reflecting, and integrating does not mean things aren’t getting done.”
TALK BIG QUESTIONS
Use these prompts to have the opposite of small talk in your real life.
Do you connect with the idea of needing to be in control or do it all?
How often do you trust a colleague or loved one with a task that you would have otherwise completed yourself?
Do you think you rely more on intuition, intellect, or an even balance of both, in your personal or professional life?
