Episode 110: Trust Yourself to Be All In, with Amanda McKoy Flanagan

 

 

Following a series of events that caused grief, isolation, and fear this week’s guest found her purpose and calling to help others.  In this episode, we talk with Amanda McKoy Flannagan about Trusting Yourself to be All in.  Amanda shares how the grief and losses in her life, her almost two decades of sobriety, and the global pandemic helped her to do the work to heal from generational family dysfunction and discover her true self.  We also discuss her first book, released in early May and titled, Trust Yourself to be All in: Safe to Love and Let Go, which she hopes will help others.

Amanda’s website:  www.amandamckoyflanagan.com

Amanda’s Book: Trust Yourself to Be All In



TALK BIG QUESTIONS

Use these prompts to have the opposite of small talk in real life.

  • What are some of the difficult life events, in your past, that you’ve gone through and conquered?  How did you do it?

  • Was the term generational family trauma something you were familiar with prior to this episode?  What does it mean in your own experience

  • How well do you think you know your true self?  What are some ways you are going to work to discover your true self moving forward?



 

“In every partnership, we draw people to us, friends, bosses, everybody to be mirrors of what needs to be healed in us.”- Amanda McKoy Flanagan

 

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Episode 111 Understanding Gray Area Drinking, with Nell Hurley

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#Kristy: The Empowering Benefits of Journaling, an interview with The Life Shift Podcast