Episode 114: Getting to Know Your Inner Child, with Tina Hamilton

 

At the end of a stressful or demanding day, do you ever feel like your inner child could use a hug?  Well then in today’s episode, you’ve come to the right place!  In this episode we talk with Tina Hamilton on the topic of Getting to know your inner child.  Tina shares some examples of how experiences from our childhood can impact how we now react or parent; how she recognized in herself the need to reconnect to, reflect and work on healing her inner child; and ways she now helps her clients to do the same.

TALK BIG QUESTIONS

Use these prompts to have the opposite of small talk in real life.

  • Do you feel like your parents were strict or unstrict? What are some examples?

  • What are some of the ways that your parents parented that you decided to adopt when you had kids? What are things that you decided to do differently?

  • How has your perspective of parenting changed now that you are a grandparent?  What are some things you do differently now as a grandparent?


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Episode 116: Harnessing Your Sense of Smell, with Helida Dodd

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Episode 113: Uncomfortable questions about race, with Melina Cordero