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Show notes, including an episode summary and links to resources, are available below.
Episode 114: Getting to Know Your Inner Child, with Tina Hamilton
In this episode we talk with Tina Hamilton on the topic of Getting to know your inner child. Tina shares some examples of how experiences from our childhood can impact how we now react or parent; how she recognized in herself the need to reconnect to, reflect and work on healing her inner child; and ways she now helps her clients to do the same.
Episode 111 Understanding Gray Area Drinking, with Nell Hurley
In this episode, we talk about the terms Gray Area Drinking and sober curiosity and advice for anyone who may think they fall into these categories.
Episode 98: Letting Yourself Unfold with Arielle Estoria
In this episode we talk with Arielle Estoria on the topic of Letting Yourself Unfold. Arielle shares the sources of inspiration and influence for her book of poetry, “The Unfolding: An Invitation to Come Home to Yourself,” reads a stirring excerpt from the book, and offers advice on taking the first steps in unfolding our own lives.
Episode 97 #Danielle Connection
It is well documented that strong relationships and friendships can extend your life. In this episode Danielle talks about the power of connection in her life and how we should rethink measuring it.
Episode 96: Creativity; How to Stop Working and Start Playing, with Kristina Eisenhower
In this episode we talk with Kristina Eisenhower about Creativity: How to Stop Working and Start Playing. We cover Kristina’s commitment to live a creative life, how she inspires others, and ways anyone can get started on prioritizing creativity, right now.
Episode 95: #kristy Powerful Two-person Meetings
In this episode, Kristy shares three kinds of 2-person meetings that should be on your calendar and how to get the most from them.
Episode 94: Taking Ownership of Your Life with Catie Campbell
In this episode, we talk with Catie Campbell about taking ownership of your life.
Episode 93: Embracing your Personal Power with Melissa Martin
In this episode we speak with Melissa Martin, a Business & Embodiment Coach, on the topic of personal power, why it’s important, how to harness it, and ways to make it an everyday practice in your personal and professional life.
Episode 92: Life Shifts; Connecting Through Our Pivotal Moments with Matt Gilhooly
In this episode we talk with Matt Gilhooly about the topic of “life shifts,” and how through sharing his personal story and that of his guests on his podcast, he’s found purpose, hope, and healing.
Episode 90: The Power of Novelty, get yourself a hobby, with Jill Donovan
In this episode we talk to Jill Donovan about the power of hobbies. Jill discusses how she got started on this now decades-long journey, the ways she encourages those around her to do the same, as well as the tricks she uses to keep herself on track.
Episode 89 #Danielle What is Intuition?
In this episode, Danielle talks about what intuition is. She gives an example of how following her intuition has enhanced her life and shares some ways to tap into your own intuition.
Episode 83 #Danielle - Connect The Dots of Your Life for Confidence in Your Future
Danielle shares the talk that she wrote, crafted and presented through a 30 day Speaker Intensive. The Talk is called Connect The Dots of Your Life for Confidence in Your Future.